3rd week:1600m-1600m-1600m-800m-800m
SB:
Half Marathon:1h41m25s
15km:1h05m46s
5000m:19m30s
2000m:7m24s
1600m:5m59s
1200m:4m24s
1000m:3m23s
800m:2m45s
600m:1m51s
400m:1m07s
upcoming races
2009
0429 half/Paracup2009→終了
0927 15km/駒ヶ根高原マラソン→終了
1101 half/Namban half marathon→終了
1107 5k/昭和記念公園→終了
1123 full/大田原マラソン→DNS
1206 6.5k/奥多摩駅伝→終了
2010
0124 2.8k/渋谷駅伝→new!!
0228 full/東京マラソン2010→new!!
Results:
1m39s-1m38s-1m34s-1m34s/6m27s-
1m34s-1m34s-1m35s-1m35s/6m18s-
1m30s-1m34s-1m35s-1m32s/6m11s-
1m28s-1m28s/2m56s-
1m20s-1m18s/2m38s(SB)
頑張れた。
