1st week:1000m×6SB:5000m:19m30s2000m:7m24s1600m:5m59s1200m:4m24s1000m:3m23s800m:2m36s 600m:1m51s 400m:1m07sResults: 1m41s57-1m36s07-46s25/4m03s89 1m33s63-1m35s81-46s88/3m56s32 1m34s69-1m34s72-47s16/3m56s57 1m30s55-1m32s74-46s66/3m49s95 1m3…