これから成城に向かう。

2nd week:1600m×4(int=400mjog) SB:5000m:19m30s 2000m:7m24s 1600m:5m59s 1200m:4m24s 1000m:3m29s 800m:2m45s 600m:1m51s 400m:1m07s Results: 1m34s-1m33s-1m32s-1m30s/6m09s- 1m33s-1m37s-1m37s-1m37s/6m24s- 1m36s-1m40s-1m39s-1m41s/6m36s- 1m30s-1m34…